![]() Finding a prenatal vitamin that is right for you can also help support swelling and good health. No matter the cause, the good news is that you can reduce swelling during pregnancy!Ī well-balanced diet is always crucial when it comes to maintaining good health, and nutritious food can act as a perfect home remedy for pregnancy swelling. Hormones have a part to play in this process as well, as a body that is chemically balanced is less likely to swell. It’s normal for pregnant people to suffer from water retention and less blood flowing through their legs. Although it’s mostly caused by extra fluid in your body and the pressure generated by your growing uterus, alongside fetal development. The causes of swelling during pregnancy (also called edema) are varied. And, forget it when it’s warmer outside, your feet can seriously double in size due to heat.īut, no need to stress or worry, swelling is completely normal (for the most part!) and very common during pregnancy. However, it can really kick into overdrive as you are nearing the third trimester. Pregnant people can expect to potentially experience swelling throughout their entire pregnancy. Expectant mothers often find themselves with swollen feet and ankles which is certainly not ideal when dealing with a growing belly, raging hormones, and a nursery design and build. If you notice this kind of swelling, everything may still be totally normal, but it is advisable to go to get checked out by your doctor or midwife, just to be on the safe side.Įxcess fluid retention during pregnancy sore knuckles pregnancy Water Retention In Hands and fingers Is fluid retention linked to SLE? Fluid retention caused by prednisolone? Water retention? Check your protein intake.Swelling is one of the biggest challenges that comes with pregnancy for some people. Extreme swelling of the hands and face, and asymmetrical swelling, is something you want to pay attention to because it can be a possible symptom of more serious medical conditions, including pre-eclampsia. Standing up for long periods of time makes fluid retention and swelling worse, so try to avoid that if at all possible.Īccepting it as a normal part of pregnancy, that will go away totally as soon as you give birth, will probably make you fret less about this symptom. Putting your feet up and continuing to eat a good diet can help fight fluid retention. Swelling, which tends to go along with water retention, might be uncomfortable and even cause some pain. The lower half of your body is most commonly affected ankles especially.īut fluid retention can also strike your hands and arms, and even your face. ![]() As your uterus grows, the pressure on your veins will go up, and fluid retention will get worse. The total amount of fluids in your body increase while you are pregnant,and lower protein levels can result in fluids spilling over from your blood vessels into other tissues. ![]() ![]() Everything you need to know about fluid retention in pregnancy is right ahead, so keep reading! Yet, fluid retention is a typical pregnancy ailment, and in most cases a harmless one. But the chances are that fluid retention was not among those symptoms you were expecting to be part of your pregnancy. As soon as you got that positive pregnancy test, you knew that there would be plenty of changes on your body over the next nine or so months. ![]()
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